85kg’s and 10.1% fat must mean I have too much in the way of meat on me.

The Plan

Just ride at a steady pace, I’m only making up numbers.

The Race 7.50kms – 17.7kph

Got dropped immediately at what reportedly was 400w with Leigh Hauxwell, Brett Rollinson Matt Malacarne, Jason Tubnor and David Smith pulling away from Colin Brown and Leigh Jamieson. I was left at the tail end to tow Rob Monk up the climb. Continue reading →