The eternal quest to lose 5kg…
As well as running the website, Facebook, designing the site advertising and winners jerseys, I raced.
All week, I was stuck on 80.9kgs. Post race (well after I’d eaten and drunk and got back home), I was 80.7kgs. I had contemplated not fitting compact cranks so these were put on my bike at 10pm on Saturday. A good move. Continue reading
Today I was 1.7kg lighter than last year. My TSB was -10, last year it was +6. It was looking shaky for a PB. During my warm-up, I swapped out my deep dish front for a not so deep dish as coming down the hill was scary with the wind that was present. The best thing about the same course each year, is one can judge form and race themselves.
Exactly the same as in 2016 – get in a lap as recon/warm-up, ride a protocol warm-up on the mag trainer and aim for 11:20 a lap and at the very least, PB. Continue reading
This year I’m up into Masters 4. Perhaps I’ll stand a chance.
The plan was to see how I went on the hill (Baw Baw’s next weekend) and leave the sprinting at the end to others. Tomorrow was the “real” race – an ITT at Geelong.